fat n fifty

This topic contains 1 reply, has 2 voices, and was last updated by symba7 9 years, 11 months ago.

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markld3

9:27 pm
8 Jan 15
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Hi all, just starting out on this diet due to the expansion of my belly!
I will be happy to lose 10 kilos, well that’s my target anyway, I’m only in the planning stage right now so I’ll probably get started next week, NO! I WILL get started next week 🙂

symba7

6:18 pm
10 Jan 15
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Yes you will start next week…..start some excerise, walking , swimming it really helps you to move the fat and reshape your body.

Remember to measure yourself, bust, waist ,hips, thighs…. And see yourself melt!!

Good Luck

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