I started the 5:2 yesterday, this was after seeing great results on a friend of mine. I done some research on it, checked out other peoples results and thought, hey ho, i will give it a go. Today was my first fasting day, got to say i found it very easy. Now before anyone thinks i have lost my mind, i must say that it helped that i was having a procedure at hospital that refrained me from eating and drinking anything this morning. So half my day went by with nothing in my tummy. When it did come to my tummy rumbling a bottle of water and some yummy blueberries done the job. My dinner i enjoyed a nice cup-a-soup. Due to the very little calorie intake it then allowed me to enjoy a nice slice of wholemeal toast to dip in it. A must have in the fridge though is a pot of 10 cal jelly. So enjoyable and cured a little sweet craving. So first fast gone great, next one i am planning on doing is thursday. Lets hope this goes as well.