Did you see this blog from the New York Times?

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  • http://well.blogs.nytimes.com/2016/03/07/intermittent-fasting-diets-are-gaining-acceptance/?_r=0

    I hope lots of people who are wavering or are on the fence about why we should Fast will read this and become believers. Even better, they should become adherents! I’ve been saying this in my blog fastingme.wordpress.com for two years now, but this article says it with experts.

    I was just going to post that since a friend who knows I’ve been doing intermittent fasting sent it to me this morning.

    I hope the US catches on! So much of the research that Dr. Mosley pulled together into his program has come out of the US. But I guess, since it’s so easy and requires nothing special, it’s difficult to monetize and, therefore, remains a big secret in the States. ::sigh::

    I hope more people become aware so they can help themselves!

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