Day one of the rest of my life????

This topic contains 7 replies, has 4 voices, and was last updated by Nika 10 years, 5 months ago.

Viewing 8 posts - 1 through 8 (of 8 total)

fastingfox

7:08 am
11 Nov 13
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Hi there.

This is the first day of the fast diet after being impressed by some friends at my workplace and how well they are doing.
My motives are to lose weight but also to beat my type 2 diabetes.
Has anyone managed to do that so far???

Any help, tips or motivation would be very much appreciated.
Thank you

Fastingfox

Xx

Nika

7:23 am
11 Nov 13
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Hey Fox!
There are a lot of people who have said their diabetes is a lot less severe and sometimes it even disappeared. I’m no expert myself, but you could have a look at the other parts of the forums, I’m sure someone has talked about this before.

In any way, welcome! And I hope you’ll reach your goals!

dumpling

11:36 am
11 Nov 13
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Welcome, and that’s great their are people at work losing.
Great motivation and support:)

audrich

8:24 pm
11 Nov 13
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Hi, fastingfox,

Being a newbie myself I don’t have any helpful tips but I send you loads of encouragement GO YOU!

Aud x

fastingfox

6:57 am
12 Nov 13
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Well I thought I would pep myself up and congratulate myself on completing my first day so weighed myself this morning. I was flabbergasted, I have lost 3lbs !!! So pleased. I will not go near the scales until Tuesday next week but its certainly spurred me on 🙂

dumpling

8:34 am
12 Nov 13
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Well, congrats!!!
Enjoy that 3 lbs and don’t ruin it by getting back on them till next week.

Just sit and gloat all week!!!

audrich

8:50 am
12 Nov 13
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Well done!! Keep going!

Aud x

Nika

7:40 am
14 Nov 13
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Haha yeah just enjoy your loss so far! I am looking forward to seeing a 4 on the scales, last Monday I saw the 5 and that already made me so happy… (As in, 85 / 84 not 50 / 40 !)