Day One…nearly done

This topic contains 5 replies, has 3 voices, and was last updated by Daz 10 years, 7 months ago.

Viewing 6 posts - 1 through 6 (of 6 total)

Daz

8:35 pm
16 Sep 13
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Day One fast nearly over. I must say, I have found today easier than I’d anticipated. Two scrambled eggs with tinned plum tomatoes for breakfast (7am). At work I sipped water and green tea all day. Then I had a homemade vegetable broth for supper at 8pm. I’m sure I will have tougher days ahead but I’m keeping my eyes on the prize. Your experiences are an inspiration to me, so keep posting. Happy fasting everyone! Cheers. Daz

tickatape

8:42 pm
16 Sep 13
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Hi Daz and welcome! You sound like you are doing just fine! I quite enjoy my fast days and look forward to them! Good luck – not that you need it! 🙂

Daz

9:18 pm
16 Sep 13
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Hi tickatape. Thanks! I read your main post, it’s great to hear about your weight loss. Day one for you, too. This 5:2 seems like a no-brainer at the moment. Stick with it and, surely, things can only get even better! All the best.

nursewitchie

9:40 pm
16 Sep 13
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Well done Daz,almost finished my first day too..homemade tomato and basil soup for lunch then homemade sag aloo for dinner…..plus plenty of water and black tea. I feel fine…in fact I feel great. Something tells me I’m going to enjoy this!!!! Hope it’s the same for you

tickatape

9:42 pm
16 Sep 13
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Thank you for reading my main post! I can waffle on at times! Small changes can make a big difference I believe! And before we know it we’ve made big differences in our lives! Weight has crept up on most of quite slowly so we can’t really expect a miracle and except to loose it all super quick and keep it off! I, at one point, lost 1lb in 2 months! Though it didn’t bother me because I didn’t gain any weight either 🙂 Being able to support each other on here is fantastic 🙂

Daz

10:06 pm
16 Sep 13
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Hi Nursewitchie (great name btw), Well done for getting thru the first day. Early days, obviously, but it doesn’t seem too bad so far, does it?. I like the sound of your meals, I’ll try those. Water and tea seemed to keep the hunger at bay for me today. Feeling a bit hungry now (11pm). Wonder how well all the First Day Fasters will sleep? Good luck!

Hi Tickatape. This forum makes a big difference to me. It means I’m not alone. It is a supportive community, which is great! Happy fasting (& non-fasting!)