Day one

This topic contains 1 reply, has 2 voices, and was last updated by Hodge 10 years, 8 months ago.

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shells69

12:14 pm
13 Aug 13
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Hi

today is my first fasting day and so far i have had 215 calories leaving myself 285 for my evening meal. I’m feeling quite upbeat about it at the minute and have planned an evening out of the house and away from food.

i’m hoping that this works for me as it sounds so simple

S x

Hodge

12:18 pm
13 Aug 13
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Sounds like a plan! Good luck!

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