Day 1, Fast 1

This topic contains 2 replies, has 2 voices, and was last updated by  scubob 10 years, 8 months ago.

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  • Hello everyone,

    I’m on Day 1, Fast 1 and it’s 12.41. I decided not to have breakfast as this always seems to make me hungrier.

    I’ve just tucked into a salad, hard boiled egg and cherry tomatoes for meal 1, so went from 8pm last night to 12.41 today..

    Meal 2 tonight is Chicken breast and salad.

    Weighed myself this morning (screamed) and agreed I need to lose 4st (56lbs) to be back to my normal self.

    Quit smoking 4 yrs ago and it looks like I swapped the 20 cigarettes a day for 20 snickers a day! How awful.

    Nice to meet you all, looking forward to showing you my before and after!

    Scubob.

    Nice to meet you Scubob. I too am new to this forum but have been a Fast Dieter since May. I have lost 1 stone in that time so I’m pretty pleased with myself and think this is going to be my way of life now as I don’t find 2 fasting days too arduous (yet 🙂 )and do feel so much healthier.
    Congrats on stopping the smoking too!

    Thanks LindyW! I can’t wait for my first stone!

    Be nice to be a thin, non-smoker :o)

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