Calorie Counting Confusion

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Calorie Counting Confusion

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This topic contains 1 reply, has 2 voices, and was last updated by  Puny 10 years, 8 months ago.

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  • anastasia84

    3:37 pm

    27 Aug 13

    Permalink

    I want to make the ‘Skipper’s Soup’ from the recipe book however, I’m very confused about the calorie counts.

    The recipe states it’s 142 calories and serves 1 BUT 200g tinned beans that is needed for the recipe already exceeds the total calories.

    200g tinned drained cannellini beans from ASDA states 192 cals.

    I’m very confused. Help anyone?

    Puny

    4:15 pm

    27 Aug 13

    Permalink

    My guess would be that the original recipe in the book is for tinned haricot beans which would be less cals. By using one of the suggested alternatives the cals have gone up.

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