Another weigh in a small loss. Still no movement on the waist or total fat which is in the high figures. All stored around the middle. It did not help that we have had the most miserable week weather wise to cold to do much at all even inside. All I managed to do was clean out my wardrobe and bundle up all my old clothes. These will be gone tomorrow. It was quite liberating to toss them out mentally its like a fresh new start. If someone had told me when I restarted last August that I would lose the weight I would have laughed and I did not think it was possible 75kg wasa mental barrier that I could not get over. Fell through that one week dipping 2kgs to 74kg. From that time it just fell off. Since Jan 2015 total loss has been 34kgs. It is still hard to comprehend but I wake up everyday thankful for this. Everything just seems to have fallen into place for this to happen.
1:37 am
11 Jun 16