Today is my first day on this site and reading through some forums!
Thank you simcoeluv for posting WARNINGS for Newbies and other links!
Have yet to complete my profile, was not prepared to be entering goal measurements, having no idea what they are currently! Motivated to get in tune with my body again!
It was a little taste of success just to weigh myself today and enter it online to find out BMI … one step at a time.
My fasting today came about organically, as a response to indulging through the holidays. Finding this site and reading posts has motivated me to stick with it for the rest of today! Will need to find out what makes up 500 cals! I am a real newbie 🙂
Created user name with a mind to succeed! Looking forward to the forums for support to do so.
Going for tea now 🙂
Alisa
11:47 pm
28 Dec 14