This topic contains 3 replies, has 3 voices, and was last updated by Annienobags 10 years, 7 months ago.
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Welcome Annienobags, this is a fab site although very addictive! An initial weight loss then steadying seems to be quite common to a lot of us. I think it’s the body readjusting itself (you may be able to tell I’m not clinical!).
I agree with you that keeping busy makes it easier. As Mimi says in the book “Nobody gets hungry in the first few seconds of a skydive” (or something!).
Any, all the very best for your new adventure.
Another Annie x
Hello Annienobags and welcome
5lbs in four weeks sounds great to me.
Don’t you just love the fact that you only have the restriction two days a week? and then you can be normal/sensible/treat yourself a bit on the other five?
I think that some people are really lucky and can go a bit mad on the non-fast days but I tend to just eat what I normally did anyway and have treats/wine at weekends only.
Anyways good luck!
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24 Sep 13