Hello, started first week of september (86.4 kg) and now, 11 weeks later 79.2 kg. Easy diet. After reaching 77 kg I will continue with the once weekly fasting for the rest of my life.
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Nice job @hschoen! I take it 77kg is around your goal weight?
And @lizzy who cares how heavy you are, you lost 7kg! Yay!
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3 Nov 13