I was enthusiastic about 52 in January and have committed to slow and steady weight loss.. after all. I’m 72 and took this long to realize fad diets don’t work. If only the loss was steady though. Some weeks I’m so bummed that I’m back again at the same starting point. Just have to remember I’m 4 lbs lighter and feeling more relaxed on 5 NFD. What’s it like for you?
9:55 pm
9 Mar 21