1st day to the 5:2

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  • Hiya, I have just started the 5:2 diet today, and going well so far!. iv just had my last food I can have. I am hoping to lose some weight on this and still enjoy the foods i like on my days off as its not the quantity I eat thats the problem its what I eat. I enjoy naughty foods too much so I am hoping this diet will help.

    Hi! I did my first Fast today too! It went very well. Good luck! We can do it!

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