Working night shifts, what to do?

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Working night shifts, what to do?

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This topic contains 0 replies, has 1 voice, and was last updated by  Freyja71 2 days, 1 hour ago.

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  • Freyja71

    2:06 am

    1 Jul 24

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    Hi all,
    I’m about to start the 5;2, or maybe 4;3, as I am very obese.
    I work shift patterns, day and nights, is anyone here the same? what would be your best advice?

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