Where is the PDF (re: audio book)

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Where is the PDF (re: audio book)

This topic contains 2 replies, has 3 voices, and was last updated by  ChellyT 7 years, 8 months ago.

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  • Hi,I have just discovered about The Fast Diet on an A.B.C. podcast and am very interest. I have long known from personal experience that a days fast can unload your body and make you feel good. I didn’t realise though about the big health benefits. I bought the audio book and in it they refer several times to the PDF.
    Is it available and where can we find it.
    Good Fasting!

    hi gerrynol

    u may call me usa

    pdf do not have but his detailed hour long video we do

    “Eat, Fast and Live Longer” 6 August 2012
    Michael J. Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he’s found a way of doing it with the 5:2 diet that still allows him to enjoy his food. Michael tests out the science of fasting on himself – with life-changing results.

    all his stuff is here on this site inside this forum
    everything a /poster newbie might want 2 c, use & read


    happy holiday

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