Weight gained after wedding and wanting to lose for holiday!

This topic contains -1 replies, has 2 voices, and was last updated by detoxmanic 9 years, 10 months ago.

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Cjkelly1988

12:48 pm
22 Jul 14
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Hi guys!

So before I got married I did boot camp classes for about 6 months, I didn’t actually lose any weight but toned up nicely.

After the wedding we bought a house and I vouldn’t really afford the classes anymore so quit and did not start any other exercise.

I also got lazy with being careful with what I ate in the end over 10 months I have put on about 10lbs. I am now 142lbs.

Bearing in mind even at my lighter weight I wasnt really happy therefore before I go on holiday in 8 weeks I would like to lose as much as possible ideally I would like to get down to 120lbs but I know this may not be possible in 8 weeks. I am 5ft3.

What is really getting my down is the extra I have put on and I think that once I get down to 134lbs I will feel a bit better and more motivated. If i do the 4:3 how long do you think it will take me to lose 8lbs?

does anyone think it will be possible to get to the 120lbs in 8 weeks (total loss of 22lbs)

detoxmanic

1:47 pm
22 Jul 14
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It does sound a fairly tall order to lose 22lbs in 8 weeks but I am sure with a lot of effort you could get a good result and certainly lose 2lb a week.

I would strongly recommend you read the Fast Beach Diet as it is perfect for a quick pre holiday fix. I lost 12lbs in 6 weeks and was already doing 4:3 most weeks before. Even though I was already doing the fast diet for about 10 months I lost 6lbs in the first 2 weeks of doing the stricter beach version.

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