Very Low blood pressure

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Very Low blood pressure

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This topic contains 8 replies, has 10 voices, and was last updated by  amandaorl 1 month ago.

Viewing 11 posts - 1 through 11 (of 11 total)

  • LB1

    7:46 am

    15 Dec 19

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    Does anyone struggle with night time low blood pressure. I’m getting heart palpitations and dizziness as I turn in my sleep. It’s making me feel really ill. I have low blood pressure but it’s got too low on the diet. I think it’s due to not eating at night. How late can I eat?
    I’m going to the GP to get checked over.

    Onahealthyhigh

    12:54 am

    16 Dec 19

    Permalink

    Hi LB1, I’m pleased you’re going to your GP. There is no right or wrong way or times you need to eat. The important thing is to taylor the plan to suit your specific needs. If you browse the forum you’ll find lots of people modifying it and having success. Good luck.

    EmmaQ

    6:13 pm

    31 Jan 20

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    Did you go to the doctor? I often have it when I’m on a diet, sometimes it happens when I’m on the street a little, I don’t go for a walk. It gets better when I eat something and walk a little. Good luck!

    Cinque

    10:37 pm

    31 Jan 20

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    foxmailhe

    3:42 am

    10 Feb 20

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    I found this site and hmm i cant use shoutbox. https://booksawesome.com/20-best-gre-prep-books-of-2020/

    Cannabeme

    3:02 am

    14 Feb 20

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    I took https://homegrowncannabisco.com/autoflower-seeds-usa/blue-fruit-autoflower-marijuana-seeds yesterday for the 1st time and I got all the side affects nausea diahrea lack of sleep loss in appetite I took 3drops in the morning and 3 at night I’m just wondering do I stop taking it or carry on and the side effects will subside I also felt very depressed ???

    lisaha

    9:43 am

    20 Feb 20

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    Mine is always low but particularly during fast. It’s often below 80/60…
    I find a teaspoon of honey in the morning and a salty broth very helpful. According to my doctor this is not breaking the fast.
    I would be interested if there are other natural options as well…
    Any suggestions?

    josaflenya

    5:56 pm

    27 Feb 20

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    What’s kind of treatment should you need to take for low blood pressure? Is it how much harmful for our health?

    LB1

    6:20 pm

    27 Feb 20

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    I’ve got my second appointment next week. I need to eat a snack before bed, so I have a small soya yoghurt.
    The GP told me to up my salt intake as my blood pressure is too low.
    I do feel much better and I’m glad I’ve stuck to it. I’ve lost 8lbs but I’m really doing it for the health benefits.
    I’ve had no Hypo’s since started which is a small miracle.

    symba7

    3:29 pm

    10 Jul 20

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    My GP told me I was dehydrated and to up my water intake and salt.

    I rarely get problems now more at the beginning …I have been fasting for 6 years..

    amandaorl

    6:05 am

    28 Apr 25

    Permalink

    Hey, I totally get where you’re coming from — that sounds really tough. 😟 I’ve had a similar experience when my blood pressure dipped too low, especially during strict dieting phases. Nighttime can be tricky because you’re lying flat, and if your blood sugar or blood pressure drops too much, it can absolutely trigger dizziness and palpitations.

    Eating a little later can definitely help stabilize things overnight. A light, balanced snack about 30–60 minutes before bed could make a big difference. Something like a small piece of whole grain toast with peanut butter, a handful of nuts, or even some Greek yogurt can help keep your blood sugar and pressure from crashing without overloading your system.

    Also, staying hydrated is huge for blood pressure — sometimes just a little dehydration can make nighttime symptoms much worse. Maybe try a small glass of water before bed if it feels okay for you.

    Of course, everyone’s body is different, so it’s definitely worth checking in with your doctor if it keeps happening. You deserve to feel safe and rested at night. Sending you lots of good vibes — hope it gets easier for you soon! 💛

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