Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › Very Excited to start 5:2
This topic contains 3 replies, has 3 voices, and was last updated by teamy 6 months, 1 week ago.
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11 Jan 17
on second day of 2. It is still my first week, still very excited. The first low cal day was easy. Felt very positive about being able to do it without any real effort. I got easy recipes off BBC cooking website. Today is going through fine as well.
After years of dilly dallying this is it!
good luck!! I am on day 8 and am so pleased with the changes that is happening to me, I hope it happens for you too!
Make sure to report back frequently.
thanks Poca, the day has gone well, Still feeling very excited!!
13 Jan 17
I am in my 2nd week and lost 6lbs in my first week, ive struggled with a virus this week but hopefully not put any back on.I also find the fast days fairly easy to get through.
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So do human studies. Just tweeted study https://t.co/fJLCuGzj4g
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posted at 8:14 AM on 06 Jun 2017
Effect of artificial sweeteners on gut https://t.co/OUfrQ796Ft" target="_blank">https://t.co/OUfrQ796Ft https://t.co/OUfrQ796Ft" target="_blank">https://t.co/OUfrQ796Ft
How on earth did they manage to sell us this stuff https://t.co/PH5bcjF618
posted at 6:40 AM on 06 Jun 2017
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