Vegetable stir fry

This topic contains 2 replies, has 3 voices, and was last updated by  Elphaba 10 years, 8 months ago.

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  • This morning, after buying hubby the book yesterday he tells me he’s starting it today. As I haven’t read much of the book yet and I am child minding friends children today I don’t have much time to investigate a recipe so thought I would do a veg stir fry as I have loads in the fridge. Am I right in thinking all the spices I add are free, prob calories for a stock cube . Thank you, I promise to be more organised for the next fast day but I can see his thinking, he wants to get started but doesn’t want to fast at the weekend so has to be today.

    hello and welcome to the forum,
    stir fry is one of our fast day regular meals, i dont count my spices, and use a couple of cloves of crushed garlic and soy sauce, i count in extra virgin olive oil into mine, good luck on your first day keep us posted on how you do. xx

    What a great idea! I might stirfry on Monday.

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