This was from the recipe book, It was so tasty, would happily have this on a non fast day and next time ill make for the whole family to share. Really healthy and nutritious
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I too have made the Cottage Pie topped with Leek and Celeriac Mash in the book, which after just a couple of weeks is already becoming food-stained (albeit low-fat stains)and dog-eared. A good sign…
On celeriac, who knew it was so high in vitamin B and low in fat at 113kj per 100gm/32cal per oz? Potatoes by comparison are 263kj/50 cal. It is a rich savoury taste guaranteed to satisfy even my boy’s appetite.
On the book, and giving a total gourmand’s biased opinion it really delivers with plenty of recipes I want to cook and eat.
It puts me in mind of Ruth Watson’s title Fat Girl Slim. In her own words this is “the first book by a cook and food writer who has managed to lose weight whilst still enjoying her favourite foods”. It has a lot of recipes that fit the 5:2 ethos or can be easily adapted. Check it out.
Off to buy prawns for the Prawn Pho…yum.
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11:33 am
8 Jul 13