This topic contains 6 replies, has 5 voices, and was last updated by Kitten1 9 years, 8 months ago.
Viewing 7 posts - 1 through 7 (of 7 total)
Yes, keep going. I think one of the worst things you can do and I’m guilty of this is to keep getting on the scales. Its so depressing when the figure doesn’t move or worse, goes up. Its so tempting just to keep getting on them but try not to weigh yourself so much, as body water etc fluctuates so much. Good luck!
i am a yo you weigher too. Every time i see scales…even in shops i just want to check! Oh dear. I have not lost a kg in the last month but my cm on my body have all gone down 1-2cm so i am concentrating on that. I agree with Jude that if you keep jumping on scales it just puts alot of pressure on you and doesnt really indicate what is happening in the body overall. Kitten for you height what is the recommended weight? I thought under 50kg for an adult was considered unhealthy??? Not sure your dr would be a good person to check this 🙂 Hope your wedding goes well.It takes time.
Viewing 7 posts - 1 through 7 (of 7 total)
You must be logged in to reply.
We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
3:19 pm
12 Feb 15