Sunwarrior protein

This topic contains 4 replies, has 3 voices, and was last updated by bigbooty 6 years, 6 months ago.

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amkn

3:27 am
2 May 18
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Hi. Does someone know if it is ok to take a sunwarrior protein kind of shake made with almond milk, some wild berries and ice?

bigbooty

6:14 am
2 May 18
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Are you a vegan? OK in what respect, need more info. Don’t you think you can get enough protein in your diet without taking supplements?

amkn

1:11 pm
2 May 18
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Hi. I’m vegetarian not vegan… This isn’t about suplemments. I take sunwarrior because I do cardio every day while fasting and then I take the shake.

diverdog

5:55 pm
2 May 18
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Cardio does not break down muscle so having a protein shake is not necessary to recover. That being said if you enjoy it there is no reason that you can’t.

bigbooty

11:04 pm
2 May 18
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DD is correct. Cardio doesn’t put on muscle bulk. Just include cheeses, nuts, eggs etc in your diet and you should get enough protein. That said cant see the harm in taking a supplement if you really want to.

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