3rd week of plateau , I do wonder since I am have been on antibiotics for UTIs for 3 months ( investigations underway) whether this is what is stopping my weight loss. Is there a link ?
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You reach a plateau when the number of calories you consume and expend is equal. You need to either improve your physical activity level or reduce the number of calories you consume to lose more weight. The same method you used to lose weight may help you keep it off, but it won’t help you lose any more.
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12:37 pm
21 Oct 19