Should one fast when you sick?

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Should one fast when you sick?

This topic contains 1 reply, has 2 voices, and was last updated by  PhilPlasma 9 years, 6 months ago.

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  • Hey everyone. I have a cold at the moment. Should I be fasting while I am sick? I have been doing 5:2 for about 5-6 weeks now. Thank you. Kind regards, Rara.

    Hi Rara,

    I don’t know whether you should or not, I suppose it depends on how sick you are. I just wanted to pipe up here to say that I did not change my 5:2 routine when I got sick two weeks ago; I fasted just the same.

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