Shirataki noodles

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  • So I have discovered shirataki noodles. 6kcal per 100g! Bloody delicious and very filling. Check out this recipe:
    http://www.london-unattached.com/2012/09/5-2-diet-konjac-or-shirataki-noodles/

    It was quick and easy and sooooo tasty. I found the noodles in my local Asian supermarket, but I think you can buy them online if you search ‘miracle noodles’.

    It was someone I the forum who mentioned them a while ago and I made them for the first time tonight. I was so impressed, I had to recommend them and say thank you for the idea!

    Let me know how you get on!

    I also add these chopped up to a whole pot of shop bought soup (most light/diet/skinny versions come in at around 300cal for the whole pot!) Quick, easy and filling if you can’t be bothered to cook on a fast day!

    You can even make your own. See whitecat how to on youtube

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