Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › Shirataki noodles
This topic contains 2 replies, has 3 voices, and was last updated by Princess Cilantro 5 years, 6 months ago.
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12 Oct 15
So I have discovered shirataki noodles. 6kcal per 100g! Bloody delicious and very filling. Check out this recipe:
It was quick and easy and sooooo tasty. I found the noodles in my local Asian supermarket, but I think you can buy them online if you search ‘miracle noodles’.
It was someone I the forum who mentioned them a while ago and I made them for the first time tonight. I was so impressed, I had to recommend them and say thank you for the idea!
Let me know how you get on!
I also add these chopped up to a whole pot of shop bought soup (most light/diet/skinny versions come in at around 300cal for the whole pot!) Quick, easy and filling if you can’t be bothered to cook on a fast day!
1 Apr 16
You can even make your own. See whitecat how to on youtube
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