I have only just heard about the 5 2 diet
However, just to let you all know what happened with me I fasted to support my friends and felt so good that I continued till 40 days. I lost 13kg and and my blood tests had put me in peak health
This topic contains 1 reply, has 2 voices, and was last updated by ktf 10 years, 1 month ago.
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@dondy, does that mean you had 500 (or 600) calories for 40 straight days?
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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