Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › oxo question – is there a US equivalent?
This topic contains 5 replies, has 6 voices, and was last updated by Shadow 7 years, 2 months ago.
Viewing 6 posts - 1 through 6 (of 6 total)
12 Sep 13
is this basically beef bouillon?
i was also wondering if people drink chicken broth on a fast day. when i looked at the caloric content, it was something like 20 calories.
so far, i only drink tea and water between meals.
sorry if these are dumb questions! 🙂
Hi keyz. An Oxo cube is basically a small cube (like sugar cube size) that you dissolve in water to give you stock (bouillon). I’ve not tried it as a drink but I guess it would do the trick if you fancied a low-cal drink that tasted ‘meaty’.
19 Sep 13
i do have a cup of vegetable buillion for “lunch” on fast days. It changes the consistency from drinking alot of water and black coffee. Also as it is a bit salty it gives me some taste and probably help with a bit of energy.
23 Sep 14
Is there an Indian equivalent to OXO? Say Maggi soup cubes?
24 Sep 14
I drink Marmite (in Astralia it is vegemite)it is stronger tasting than Oxo so you only need a tiny amount (about half a teaspoon)it is packed full of vitamins and nutrients.
I have oxo as a drink and really like it but have one cube on fast days because of its high salt content and I think it helps with my headaches on fast days.
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