Oh no someone help!!

This topic contains 1 reply, has 2 voices, and was last updated by Stef. 9 years, 10 months ago.

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joshy123

9:34 pm
5 Jan 15
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I was 14st before this Xmas now I weight 14st and 12 pounds

Stef.

2:14 am
7 Jan 15
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Well…it is a new year and time for a new start?

It is never too late to jump back onto the waggon and admittedly xmas is a tricky time to keep your weight under control!

Just go back to the 5:2, stick to it and the extra pounds should come of. Be patient though and do not expect wonders. It does take time and dedication!

I have been on it for over a year and have reached my goal weight some months ago. It is doable!

Best of luck
Stef.

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