Hey Nika,
Just catching up on posts and really sorry to see you didn’t have a great Xmas or New Year. As others have said there is always so much expectation about the festive season that it feels doubly bad if it doesn’t turn out too well – but you got through it and it is lovely that the countdown to NZ has started!
I suspect that the positive feelings about your experiences in China may take a while to come to you. When I did my long project in Asia 2 years ago (which involved 18 weeks away from home) everyone kept saying “oh wow you must have learned so much” – and to be honest I did – but I was so cripplingly lonely and stressed with work most of the time that it was literally about a year before I could see any positives. At my first appraisal with my boss afterwards I just kept saying “never again”, which makes me chuckle now! I am glad I did it for the experience – and my CV is all-important now I am being made redundant – but boy it was hard at the time and I spent many nights crying into my pillow too – and I was 49 at the time! I once even started weeping in a coffee shop when the guy serving started talking to me about living in the UK!
I’ve also seen from another thread that you are easing off a bit on so much fasting and exercise. I think you’ve been amazing achieving what you have so far in the circumstances and more than that you have given so much support to so many people on this forum – and made many people smile. I hope you work out an approach that you feel comfortable with.
Cath x
11:38 am
3 Jan 14