November 30 day challenge- london

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November 30 day challenge- london

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This topic contains 2 replies, has 3 voices, and was last updated by  WellRounded 8 years, 1 month ago.

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  • ka12

    5:45 am

    27 Oct 16

    Permalink

    Hello to all,

    I am new to the 5:2 diet so am looking forward to the November challenge. I think it will be a good way of keeping me focused. Really hoping I can drop down a good few kg..

    Best of luck to everyone 🙂

    Mumsy63

    8:51 am

    31 Oct 16

    Permalink

    Hi All. I’m in too. Great idea and great to have the joint support. Any particular rules?
    Good luck all!

    WellRounded

    9:12 am

    31 Oct 16

    Permalink

    Good morning!

    It is a good month to get into shape- November- it’s still autumn and the weather is still not too bad, there are local fruit and veg in abundance and the added bonus of success would be looking good for Xmas. So I’m in.

    I have not done the 5:2 diet before, so I expect the first week or two to be relatively challenging, but at least I get to read of everyone else’s efforts.

    I am hoping to drop about 3 kg.

    Good luck to all.

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