Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › My first day
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28 Nov 17
Almost through my first fasting day. So far so good but worried about the evening and not snacking. Hope I get there.
29 Nov 17
Sounds good, Cacal! When I find myself getting peckish on a Fast Day, I drink a glass of water. In the evening, try a cup of hot herbal tea.
Now that it is the day after your 1st Fast, How did it go? Ready for the next one on Thursday?
You can do this. Keep us posted on your progress.
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