Migraines

This topic contains 10 replies, has 7 voices, and was last updated by snedger 10 years, 11 months ago.

Viewing 12 posts - 1 through 12 (of 12 total)

walksquitefast

4:24 pm
17 Nov 13
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I know some folk have had problems with migraines/headaches but after 6 months or so on the 5:2 I have just realised I`ve been getting fewer migraines. Anyone else?

MountainMyst

10:04 pm
17 Nov 13
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Hi, I’m still having them, but they are only lasting for a couple of days instead of a week. I call that an improvement. I have read that others had also had good improvement. Hope they continue to get fewer for you.

snedger

6:52 am
18 Nov 13
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My migraines are always post excessive garlic intake.
I’ve had more reactions since I started fasting, but fasting may not necessarily be the cause – could be that when I’ve eaten out, or bought prepared meals, there’s just been more garlic than my threshold – whatever that is.

toms mantis

12:04 pm
19 Nov 13
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I too am a lifelong migraine sufferer, think I do get fewer now, but get more general headaches. I don’t mean to be rude, but this forum is the fast diet forum. I think every topic now has a post offering a free diet book. Think most people on here want to see their way to getting to grips with this lifestyle rather than wanting another. Or is it just me?

Iwant2Bincontrol

12:11 pm
19 Nov 13
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I agree toms mantis – tomas seems to be spamming the forum with the ‘free’ (please excuse my cynicism, I generally see free things like pigs might view their barn) diet book. I too would appreciate if it stopped as yes, this is a forum for people supporting eachother on the 5:2 diet.

toms mantis

12:27 pm
19 Nov 13
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Iwant2Bincontrol. I hate saying anything negative about people posting on here, it can be perceived as bullying I suppose, but this bugged me! Glad I’m not the only one. Agree with you, anything offered as free usually has a catch. Happy fasting.

snedger

6:30 pm
19 Nov 13
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I thought that this thread was examining how fasting might effect susceptibility to migraine? Please don’t detract from the topic 🙂 (unless you’re a troll, then that’s ok, make the internet rubbish for everyone)

Iwant2Bincontrol

8:56 pm
19 Nov 13
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Sorry snedger, was just discussing the dude who spammed every single thread (well, it seemed like it, this one included), as well as creating a new topic every hour or so with a link to get a free diet book. He didn’t mention migraines either. I reported it so they have now all been deleted.
I don’t get migraines so I will have to leave it to someone else to get back on topic.
Cheers

snedger

9:02 pm
19 Nov 13
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Iwant2Bincontrol,
Thanks for your politeness – refreshing 🙂
My comment was not at you – ’twas at the twit 🙂

aiyanct

11:51 am
20 Nov 13
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Thanks for the share. I also having the same problem when i go out in summer or winter time at afternoon and came home. I cant able to stop one side headache and as well as i have at evening when i had a short sleep.

jacobedward02

8:16 am
26 Nov 13
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Regular, gentle exercise helps to reduce tension and ward off stress, a well-known trigger for many migraine sufferers. Exercise also triggers the release of endorphins, which act as a mild sedative.
Source: http://www.leanonlife.com

snedger

5:03 pm
26 Nov 13
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jacob,
That’s an interesting approach – most people, I think, tend to crash out in a blacked out room. Most of my migraines are not mega, so I try to distract my pain by keeping busy – maybe I picked a lucky strategy. But really with a mega migraine, pulling yourself up to do anything would be a HUGE effort – wonder if anyone could even try the experiment – BTW I am not going to deliberately induce a mega migraine – but chances are that I will get one before xmas – so if that happens I will try and do much exercise to see what happens.