Hi. Today is April 1. This is our 9th anniversary on the 5 2 LS. Our. Weight is steady for years now. Many health improvements. Can’t see us ever stopping. Maybe on the odd cruise. Lol.
It’s very doable. We tried them all. We are 79 and 66,
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Long term.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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