Welcome to The Fast Diet › The official Fast forums › Body › Weight maintenance › Long term.
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2 Apr 21
Hi. Today is April 1. This is our 9th anniversary on the 5 2 LS. Our. Weight is steady for years now. Many health improvements. Can’t see us ever stopping. Maybe on the odd cruise. Lol.
It’s very doable. We tried them all. We are 79 and 66,
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