Can people list any small bites they’ve found satisfying that don’t require cooking? I struggle to think of things that would work.

So far I’ve found the following:

– Instant miso soup 30 cal
– Gherkins (3 for 5 cal total)
– 2 tbs of cream in a decaf hot drink (40cal)(I know drinking calories is not advised but it really helped tide me over)
– 3 slices of salami (40 cal) or other deli meat
– 1.5 coups air popped popcorn (36 cal) no butter
– small celery stalk with 1/2 tbsp natural peanut butter
– laughing cow cheese wedge on cucumber slices (35 cal)
– 1/2 cup fat-free Greek yogurt
– 1 oz of avocado (1/8th) with lime (45 cal)