Hello everyone!
After reading and researching about 5-2, have just started!
6 weeks on 5:2, till goal weight (not much to lose, 5kgs which are just stuck on me) then 6:1 as a lifestyle
Wishing you all great motivation, patience and well being !
This topic contains 1 reply, has 1 voice, and was last updated by syl 9 years, 6 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 46 minutes ago by FUNSHIPFREDDIE
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 34 minutes ago by mia_davis
in Weight loss • updated 11 hours, 9 minutes ago by Brads27
1:44 pm
6 Oct 14