Hello everyone!
After reading and researching about 5-2, have just started!
6 weeks on 5:2, till goal weight (not much to lose, 5kgs which are just stuck on me) then 6:1 as a lifestyle
Wishing you all great motivation, patience and well being !
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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