Is coke zero or other diet drinks ok while fasting?

Welcome to The Fast Diet › The official Fast forums › Body › Different approaches to intermittent fasting ›
Is coke zero or other diet drinks ok while fasting?

Start a new topic in Different approaches to intermittent fasting • Reply

This topic contains 2 replies, has 3 voices, and was last updated by  Amazon 6 years, 9 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • ladysae

    1:56 am

    29 Jan 18

    Permalink

    Does anyone drink them while fasting? Will it halt my weight loss?

    diverdog

    3:08 am

    29 Jan 18

    Permalink

    Many people drink them and calorie wise it won’t do any damage. But it does mess with your gut health and can cause weight gain. Best not to drink them.

    Amazon

    8:47 am

    29 Jan 18

    Permalink

    I agree with diverdog.
    IMO you are better off drinking water.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.