Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › Innocent pots?
This topic contains 3 replies, has 3 voices, and was last updated by mrsvox 8 years, 4 months ago.
Viewing 4 posts - 1 through 4 (of 4 total)
20 Jun 13
I hate cooking! How sinful is it to simply heat and eat an Innocent pot for my one meal? (For example, the one I had tonight was Indian Daal Curry. 319 cals, loads of pulses, a few bits of potato which my husband says may have ruined the whole day. Is he right?) I do trust them far more than most fast foods to use only good ingredients, no preservatives etc.
Honestly I can’t see its a problem. If you stick to your 500 calories overall then you are doing 5:2 and you should be receiving the benefits.
21 Jun 13
Mrsvox, you are not alone regarding ready meals. Mimi even recommends them providing the are top quality. I am lazy like you and on my fast days use M&S Fuller Longer and their Count on Us ready meal range. I swear by them and they have also introduced a new range to tempt us “Fasters”.
I would caution you though and ensure that what ever ready meal you use has an adequate protein content.
22 Jun 13
Thank you both – very useful replies! x
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