First fast day

Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories ›
First fast day

Start a new topic in Personal stories • Reply

This topic contains 6 replies, has 4 voices, and was last updated by  HC-7 7 years, 6 months ago.

Viewing 7 posts - 1 through 7 (of 7 total)

  • HC-7

    8:35 am

    19 Sep 14

    Permalink

    My first fast day yesterday………..not too bad. The second day this Monday may be harder!

    splashabs

    4:17 am

    24 Sep 14

    Permalink

    I am on my 2nd fast day today… it is a lot easier than the 1st, for me anyway! How did you go on the 2nd day fasting?

    jessxxnguyen

    6:27 am

    24 Sep 14

    Permalink

    My first fast day, I was sooo hungry!! even after dinner I was starving. Hopefully my second one tomorrow will be easier

    HC-7

    8:59 am

    3 Nov 14

    Permalink

    Yep, second one was hard. Easy now 6+ weeks on. I actually look forward to a fast day, I feel “cleansed” the next day. I find I’m eating less on normal days too.

    HC-7

    4:25 am

    20 Jan 15

    Permalink

    4 months now and going well. It’s becoming part of the weekly routine. On some fast days I need to remember not to eat…….!!

    lisaerez

    7:36 am

    13 Apr 15

    Permalink

    This is my first fast day. I have been awake for five hours since 05.00 (after just three hours sleep! I must be stressed about something!!) and other than a cup of tea haven’t eating anything yet. I am stretching as much as possible before I eat as I am a night bird and don’t usually go to bed till really late. Today is going to be quite a challenge.

    HC-7

    7:52 am

    16 May 17

    Permalink

    2 1/2 years on already. I changed fast times from dinner to dinner. Much easier for me, stops ‘cheating’ at dinner time when going from breakfast to breakfast.

Viewing 7 posts - 1 through 7 (of 7 total)

You must be logged in to reply.