Feeling Cold

This topic contains 4 replies, has 4 voices, and was last updated by  Ohlala 9 years, 5 months ago.

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  • I read that quite a few people are feeling cold on fasting days, i too experience this even today when it’s warm out, any tips to help combat this please

    do not to drink much more cool water and keep exercises .it will be better i think

    Yes me i get that, in my fingers its not nice, once I eat my lunch, it goes, as I dont eat breaky i eat ;lunch and dinner, so all morning I feel cold, like my fingers are freezing

    I have read somewhere that energy taken by burning food helps to keep you warm, hence no food, no warmth. Definately a problem I suffer from whilst fasting. My response is to put another layer on and go for a walk if I can. Also, have a hot drink- ginger tea is a good one as the gingeriness seems to warm me up.

    Now thats a good one ginger it does warm you up, i will by some, now its hot, I am wondering if i will get cold, will know tomorrow, its a fast day

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