Good morning everyone. Xxx
Already it s a beautiful day .. and now looks like a run of double figure dry sunny days.. thank goodness.
I do so miss a local bank. Road works everywhere in Banbury and Bicester.
Day 38 No Alc and its definitely made a big difference to my weight .. I am now back to my pre Christmas weight and sweet cravings all gone.
Its left me feeling a bit low and tired.. apparently reading up on it ..it does take a few months to adjust.
Tomorrow out with Pam to Strafford upon Avon .. so a busy week out for me lol.. Next Wed Dental check. ( I always follow you Sym) lol
Nana .. How is the week going for you.
Dave.. How are you and your son today..
H H .. You are doing well this week with Keto hopefully a good result tomorrow .
Sym I have an electric throw . I just use it without plugging in.. I would be worried about the house getting damp without heating on low. Roll on spring and warmer weather to have a break from it all. Oh but not too hot for the dogs lol
Enjoy your day everyone ..“Believe in yourself .. you are important too.Xxxx
9:01 am
27 Feb 25