Good morning everyone, beautiful day today. Will take Chloe out and try and keep in the shade, the floor is not very hot, just about warm so should be ok for our walk. Fast day tomorrow but will keep it very low today as well. Bowling the next 3 days.

Morning All..
Early walk with Charlie but lots of stopping to talk!

Nothing much happening today, too hot to be bothered. Fast day too, I do fine it hard when it’s hot and feels like holiday weather, bottle of rose wine in the fridge 😬… I might bin it out this week…

Bought a dress from Morrisons, one of my boules lady has bought one, cotton strappy sun dress fully lined half price £13.. good for the next 10 years 😂.. see me out!
Just a little alteration as she did too…

Sat having a cuppa…. Some sausage rolls being delivered by Fay.. in the next hour….could be tempting…

Jean x

Morning All ..
So hot already, early walk with the boy.. Natalie away on holiday this week..

Going out to meet Jacqui at a garden centre, to have coffee and cake…a look around first before it gets too hot.. it’s half way between us then we can get settled back at home.

Hedgehog..
Enjoy time on your own at the seaside and the ice cream too.. no fish and chips?
Well done on loosing it all adds up…. More than me at the moment.
Dave..
Are you not up early this morning? 😂

Have a good day all..

Jean x

Evening All..,
What hot weather I don’t like it at all.
Walking Charlie this morning he got stung I think, on his pads, we had to abandon the walk and come and bathe his foot and I gave him a Piriton tablet.
He was unsettled for three hours, then went to sleep and he seems to be ok now .. maybe he’s forgotten about it…
Walking at about 7.30 tonight as it gets cooler.

A bit fed up and bored the last couple of days looking forward to the cooler rainy weather coming…not like me really.

I will be fasting tomorrow I need to get back in the swing, holidays in 8 weeks…

Jean x

Afternoon everyone, it’s still very warm here with no sign of any rain at the moment.
A very busy end to last week with a wedding on Thursday and lunch with an old friend at our local pub on Friday. Usual Friday night visit with our friends and my turn to have a drink.
Was careful to stick to my tdee Saturday and Sunday and am having a fd today and my next one Thursday.
Dave ouch glad Chloe found her way home though.
Jean poor Charlie hopefully he’s recovered from the sting now.
Hope everyone is keeping well.
Enjoy the rest of your day everyone.
Nana x

Evening!
Dave- poor you, good Chloe was safe in the end…sounds like maybe the same fracture as son had in his elbow when he came off his bike- he was naughty & didn’t use his sling for too long, he did do the exercises they gave him though & he has full mobility of it now. Such a shame you’ll miss the rest of the bowling season 😢
Jean- it’s hard to get motivated to do much when it’s so hot…good Charlie was okay with his paw in the end!
Nana- lovely to have a wedding to go to, so hot for it though!
Had a busy Saturday & a lazier Sunday…so hot, baking even walking Xena early in the morning! Did a FD on Saturday & have done an 800cal one today. Walked Enoch today, had only got to walk him one day last week so hope I can do more this week, not sure whether to talk to his owner or not, if I push too much I think she’d stop answering the phone at all, I guess one or 2 walks a week for him is better than none…rang my HS family today, a difficult call as after a court case last week as her ex has harassed her, legal things put in place for contact with their girl & he’s broken it already! Hard to be encouraging, hope just listening helps…youngest son is coming for breakfast & a haircut tomorrow, eldest is off & home too & needs a trim as well, that’s my morning sorted!

Chloe jumped up on the bed and lay down next to me, next she heard something and kept off the bed and ran down the stairs after first using my bad elbow as a launch pad😥 of Did a good fast day yesterday and will try and do b2b later in the week. Dry here at the moment but a dark sky with the sun trying to break through.

Afternoon All..
A busy day for me… walked early then met my daughter.
Difficult at the moment with people about to fast.. I have done two this week but will do another tomorrow..
Bought a cardigan for the winter, just keep adding to my warm items getting ready when the cold hits 😂🤣

Dave.,
Hoping the harness works. I don’t go out without Charlie on his.. he would have me over. Difficult for you as Heidi didn’t need one, Chloe is different….

I think we go quiet people busy through the holidays doing catching ups….

Jean x

Evening everyone, been a busy few days out to lunch on Tuesday with my sister and brother in law, usual Wednesday lunch meet up with friends and Ely today. I have had my second fast day for the week but I did struggle with all of the lovely smells coming from the various food stalls on the market. My Auntie continues to improve and walks around indoors without using any walking aids.
We had very light rain for about three minutes on Tuesday evening but nothing else since and we’ve had temperatures between 24 and 26 degrees still.
Keep well everyone and enjoy the rest of your day.
Nana x

Well done HH,I see quiet a lot of Greys seem to be highly strung. She’s vary warey on walks but was a tiny bit better on the walls we’ve just had.

Evening everyone was pleased to see a one and half pounds loss on the scales this morning but that is over two weeks. I’ve managed to lose twelve pounds so far this year.
A very nice Chinese takeaway this evening and my turn to drive so no alcohol consumed but might indulge in a g&t a bit later on.
Off on holiday Sunday for a week so won’t be posting on here until a week Monday.
Enjoy the rest of your evening everyone.
Nana x

Good afternoon everyone another sunny day.Not used to all this sun. Starting tomorrow a big push to lose a stone by January.

Morning All..
Sunny days are back..
I did a fast day yesterday but I miss judged my calories 800, I shall do Tuesday and Thursday this week.

My daughter is coming through this morning going to a local Town for lunch and a walk around.

Nana…
Enjoy your break away this week.

Dave..
Hope Chloe is settling down and getting used to the harness. Good luck on the stone off for Xmas.

Hedgehog..
Keeping busy with the dog walking and hair cutting 😂

Jean x

Went to watch the bowling, pleased I didn’t play it was pouring down. Having a good fast day today only 48 calories so far. Start as I mean to go on.

I’m cutting down on bread, cutting out any biscuits and yoghurts.Determined to lose the Chloe got spooked again tonight by a cat day on a wall just above her head good job I had her on the harness.

Afternoon All..
Still very warm here bits and bobs of rain but not much

I have three days of not doing much I couldn’t get going today, a bit boring but my own fault… my ink had dried up on the printer but I followed some tips and I have it working again… I need my ESTA for the States so I can get it filled in now and printed off, nearly walk time so I will do it tomorrow.

I must fast tomorrow it will be the only fast this week, a few low days but not good enough. Seeing people and going out a hard week.

I seem to have to get on board again and put my mind to it…

Hedgehog..
Hope you are feeling better and your headache gone.

Dave..
Hope your one meal a day works and you get a plan in place.

Nana..
Hope you are enjoying your holiday and the weathers keeping good.

Jean x

Evening all!
Not doing very well this week, no FD yesterday again, neck improving but still needed painkillers…today I made brownies so no FD again, & tomorrow a friend’s coming (hence the brownies!)…have been busy & cleaning lots, eldest giving me lots of washing as he’s off on holiday next week!
Hopefully you’re all doing better than me 😂

Evening!
Dave, you’ve done really well this week 👍
Had a very nice time with my friend, after all this time of lovely weather today it was showery so couldn’t sit in the garden! Popped in to see mum later, have made a dinner for her tonight.
No FD tomorrow either, don’t like fasting on a Friday!

Afternoon All….
A village walk it says 13 degrees so I put trousers on it was so hot …

I am up 1 lb this week, that’s 3lbs up from goal .. lots happening, made flap Jack..it doesn’t help… I have next week to get through then back on track…Jacqui will be back at school hoping to see her once more.. hopefully will try from this week.

I was bowling but it was an uneven number so I backed out as I don’t normally play on a Friday. I let the usual ones have their game.

I have all my back windows cleaned in and out, up and down , stopped for lunch and the sun to move. May do the front over the weekend it’s getting hot now.

I have got my ESTA ( visa) done for my holiday it’s being processed over 72 hours..🤞🏻It’s all ok.

Dave..
Well done on all the fasts this week hoping some weight moves.

Hedgehog..
Good catch up with your friend, brownies are always lovely hope she ate a few 😂
Where is your son going on his hols?

Cheese on toast eaten.. cuppa time..
Lovely sat in the shade in the garden, sun is getting low now, winters coming…

Jean x

Quiet on here again😲 where are you all?

Morning All…
Having a lie in but must move…
Shower and take Charlie out…. Boules later and a cafe stop, I tend just to have coffee and cake.. nothing very exciting then it depends on the cakes they can look as they have gone over!

Trying to work out on my fasts for the week.. I have had bread for the last couple of days I seem bloated, I don’t eat much bread of late so noticed it more.

Hedgehog..
You sons trip sounds exciting.. Katie would have liked to do that with the children, she was looking into it but then hubby was joining her and it’s not his thing… nice quiet time to yourselves .. 😀

Dave..
You are very good remembering to come on here … I do try.. lots of people get busy through summer…

Nana..
Hoping holiday is good and lots of walking in..

Jean x

Afternoon!
Not a FD here either, went to the beach so had to have an icecream! It was lunch though… Pizza tonight but the one I have is low cal, so that’s not too bad. Thought I’d see Mum today as sis has had a week’s “holiday” with BIL off, but mum’s off to see a friend this afternoon to help her out- funny she can cope with friend’s problems & not her own!
Have a nice evening everyone 😀

Morning All…
A very misty/foggy start.. a beautiful sunny blue sky day now.

I am trying for a fast day, a Sunday see how I go..

Batch cooking for Charlie not much left in the freezer for him

Grandson now got his Aussie Visa, Jacqui thinks October but I think he will go much sooner. They did say he would go for a week or two to sort bank and accommodation out. Come back and then go for his year. I am thinking he will just go and stay. They won’t pay for a years visa and faff about it’s costing them money.

Dave..
Keep forgetting about your arm, it’s good it’s getting better..

Hedgehog..
It’s strange mum can sort other peoples problems out and not her own.

Jean x

Took Chloe out twice, the second time I put her harness on and she hid upstairs. Then when I eventually got her out she stopped for a poo right in the middle of a busy road. She pooed on the white line, good job it was Sunday. Will try to do a few fasts next week

Watching the speedway on the telly now, our rider just crashed and is going into the ambulance, hope he’s not hurt to bad. No fast day today.