Looking for thoughts about fluid retention generally and listlessness on fasting days. Feel I am pedalling hard (figuratively) and getting nowhere. Am putting in, on average, 13,000 steps a day.
This topic contains 3 replies, has 2 voices, and was last updated by turkelton 8 years, 4 months ago.
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Hello there,
I have created a closed Facebook Group for people starting this diet in August to keep in touch and share food recipes, tips and provide peer support as I thought it would be nice to put a face on people writing up on the forums here. This is a closed/ secret group so we can discuss stuff privately. If you would like me to add you let me have your email address (which should be same as your FB account).
Good luck!
Turkelton
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
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1 Aug 16