Welcome to The Fast Diet › The official Fast forums › Body › Medical conditions and fasting › Fasting and skin issues
This topic contains 4 replies, has 4 voices, and was last updated by mukica 2 months, 2 weeks ago.
Viewing 5 posts - 1 through 5 (of 5 total)
27 May 19
Just wondering if anyone has experienced dry, irritated skin and scalp since fasting. I think I am getting enough healthy oils. Thanks.
Are you getting the right balance of essential fatty acids? Omega-3s from oily fish are anti inflammatory, but omega-6s found in many nuts and some seeds are pro inflammatory.
25 Sep 19
Do you eat eggs? Those are really good for skin condition in any diet except healthy oils ofcourse
Yes, I eat eggs usually every other day.
30 Sep 19
I did a while back. Googled and seems like it is a common reaction.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 3 hours, 44 minutes ago by Lindsay L.
in Weight loss • updated 6 hours, 39 minutes ago by Purple Vegie Eater
in Weight loss • updated 7 hours, 21 minutes ago by Brads27
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.