Fasting and skin issues

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Fasting and skin issues

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This topic contains 4 replies, has 4 voices, and was last updated by  mukica 10 months, 1 week ago.

Viewing 5 posts - 1 through 5 (of 5 total)

  • Luckystar1952

    8:14 pm

    27 May 19

    Permalink

    Just wondering if anyone has experienced dry, irritated skin and scalp since fasting. I think I am getting enough healthy oils. Thanks.

    Firefox7275

    10:53 pm

    27 May 19

    Permalink

    Are you getting the right balance of essential fatty acids? Omega-3s from oily fish are anti inflammatory, but omega-6s found in many nuts and some seeds are pro inflammatory.

    FoodC

    3:40 pm

    25 Sep 19

    Permalink

    @luckystar1952
    Do you eat eggs? Those are really good for skin condition in any diet except healthy oils ofcourse

    Luckystar1952

    9:02 pm

    25 Sep 19

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    Yes, I eat eggs usually every other day.

    mukica

    1:38 pm

    30 Sep 19

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    I did a while back. Googled and seems like it is a common reaction.

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