Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Ex-personal trainer, gained back 50 lbs! Need an accountability buddy!
This topic contains 2 replies, has 2 voices, and was last updated by lauren-Oregon79 1 week ago.
Viewing 3 posts - 1 through 3 (of 3 total)
9 Jan 17
Is anyone interested in being email accountability buddies?
11 Jan 17
Hello yes I am.Just started this Diet and would like to have a buddy.
Awesome! you can email me at email@example.com, and we can figure out what kind of support we are both wanting. Thanks!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Weight loss • updated 17 minutes ago by pamie
in Welcome to The Fast Diet and Exercise forums • updated 18 minutes ago by Lael
in Weight loss • updated 25 minutes ago by HealthCoachB
• All recent topics •
Sure will, though acquired taste https://t.co/ttBa45JMPr
Reply | Retweet | Favorite
posted at 5:19 AM on 15 Nov 2016
Love Richard Glover.. true bromance https://t.co/DToe0MAePU
posted at 5:16 AM on 15 Nov 2016
I am in sunny Sydney at a fascinating meeting @BBC_Future munching on a seaweed biscuit. Seaweed is the future! https://t.co/hUh3y8IZNc
posted at 5:15 AM on 15 Nov 2016
Copyright © 2017 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.