Drinking while fasting

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Drinking while fasting

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This topic contains 1 reply, has 2 voices, and was last updated by  Vickifr 9 years, 8 months ago.

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  • wasimkham

    6:26 am

    11 Apr 15

    Permalink

    Hi there,

    Sorry if this has been answered before but I couldn’t find a clear answer to the question when searching.

    I understand that on fast days the longer you leave between eating the better. Yesterday I had 250 calories for breakfast and 350 for dinner. I also had a black coffee around half way between.

    Now I know black coffee no sugar is practically calorie free, but does having it while fasting interrupt the fast? Should I only stick to water while fasting and have the black coffees with the meals? I want to get the most effective benefits of the fast.

    Thanks for your help.

    Vickifr

    5:48 am

    13 Apr 15

    Permalink

    From what I understand of it, it won’t affect the fast day. Michael himself has it during the day on fast days. As long as its calorie free you should be fine.

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