Down 9 lbs in 3 Weeks :)

This topic contains 7 replies, has 7 voices, and was last updated by redflame625 11 years, 1 month ago.

Viewing 8 posts - 1 through 8 (of 8 total)

Donna5503

10:10 pm
10 Sep 13
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Hi Everyone! I have been on this diet for 3 weeks now & I’ve lost a total of 9 lbs….I am so happy! I find this diet to fit me very well & I’m just wondering if anyone has been on this for the long haul & if it continues to work it’s magic for a long period of time?

I need to lose about 200 lbs…I know, it’s alot & I’m not proud of it, but I’ve tried everything & this is the only diet that has clicked with me.

Has anyone needed to use this diet for that big a weight loss & does it keep working…..if you keep working it? Just wondering? 🙂

wiltldnrUSA

10:20 pm
10 Sep 13
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wooooooohoooooo!!!!

Donna5503

cheers on ur loss

does 70 lbs count 2 lose

have lost over 20 lbs

since 3/13

so 50 or more 2 go

there will 3 to 5 probably plateaus

that might last over a month

but this not a diet where u r a prisoner

this a lifestyle that u have chosen & will succeed

because u will make it as enjoyable as possible

Derbyshire Boy

9:48 am
11 Sep 13
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<I need to lose about 200 lbs…I know, it’s alot & I’m not proud of it, but I’ve tried everything & this is the only diet that has clicked with me.>

Donna5503: Don’t be ashamed. Count yourself in with myself and (I would guess) many people on here who need/want to lose that amount and more. By doing this plan you’ve made the first step and THAT is something to be proud of.

You will do it, I know.

coffeegal

1:06 pm
11 Sep 13
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Congratulations, Donna5503! You’ve made a great start to losing the weight you want.

I’m sure that you’ll continue to see good results and wish you the very best,

Sarah

aniann

1:12 pm
11 Sep 13
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Well done Donna5503. I’m in my 4th week and although I’m giving myself a break from fasting due to a bad cold, I have lost 11 lbs and I’m very pleased. I have around 150 lbs to lose and I honestly believe that this approach is the way to go. Keep at it 🙂

fast for life

3:22 pm
11 Sep 13
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hi donna, fantasic start! well done.
i had over 70lbs to lose, im about 41 lbs down now so another 30lbs to go, its taken 12 months with 7 weeks off for holidays, but im still going strong and never wanted to give up like i have on other diets. this has been by far the easiest and most successful way to lose weight that ive tried, believe me ive tried most of them! xx

Donna5503

3:56 pm
11 Sep 13
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Thanks so much for the support & Congrats on your accomplishments too! I’m definitely going to keep this diet up…..!!!!

redflame625

9:01 am
29 Sep 13
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HI Donna553. I was about to ask the same question. I weigh 255 and have a large amount of weight loose (always confuse loose and lose). Starting my 5th week and have. Lost about 2 pounds and was wondering if this plan works is you have lots of weight to lose. How are u doing?