Day One

This topic contains 1 reply, has 2 voices, and was last updated by Spotty Annette 7 years, 2 months ago.

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Daveconway

2:13 pm
24 Jul 17
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Here I am on Day one with zero food, I last ate at around 21.00 Sunday night around 17 hours ago and to be honest its not that bad up to now, plenty water and flavoured tea.
I have decided to go cold turkey on my fast days as I think eating 600 calories will make me feel hungrier (We Will See)

Spotty Annette

10:30 am
25 Aug 17
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Hi Daveconway, today is my first day of fasting but I’ve gone the 500 calorie way. How are you going one month in?

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