Day one

This topic contains 7 replies, has 5 voices, and was last updated by Jenniejenm267 9 years, 2 months ago.

Viewing 8 posts - 1 through 8 (of 8 total)

Leeanna01

9:04 pm
12 Sep 15
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I am starting from..now I have done my calculations and measurements and ready to go. I am nervous and dreading it. I am going to need a lot of support here :(.

Cinque

10:33 pm
12 Sep 15
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Cheers to you! Lots of good wishes. I was worried at the first day, but just kept telling myself I could eat the next day! It was fine!

Leeanna01

10:28 am
13 Sep 15
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Well so far so good done my T25 as normal and just had my 40g of oats (with milk though not water) and a small long slice of melon instead of the half a small pear n fig..plus fage (0% fat). Feel bad as substituting already but cut out in all the sugar, jam and bread I usually have in the morning. Just the rest of the day to go now lol

_deleted account

11:20 am
13 Sep 15
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Good luck! Am planning my week ahead, day one being tomorrow. Will keep an eye on your progress, we can support each other!

karatepenny

1:48 pm
13 Sep 15
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HELLO I’m JUST STARTING TOO. I am a 52 year old woman with a lot of weight to lose. I trying to do 4:3 because I am 170lbs overweight. I am also doing HIIT.

Leeanna01

7:53 pm
13 Sep 15
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Well day one nearly over. I actually didn’t feel hungry at all during the day. Although I did get a sore head as I still have and to be honest I just had 120g of tuna in a squeeze of lemon with four baby tomatoes. I didn’t even finish it as just was not hungry shocked by that one lol just having a cuppa tea now.

Cinque

9:40 pm
13 Sep 15
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Congratulations! That sounds like an excellent first day! I hope your headache has gone now. Drinking more water might help!
Time to enjoy a Non Fast Day!

Jenniejenm267

7:31 pm
18 Sep 15
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Hi all.. First ever post in any group like this.. Are we allowed to share before/after pics? X