Breaking A 3 day fast

This topic contains 1 reply, has 2 voices, and was last updated by  Dead man walking 7 years, 9 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • I’m on my third day of water fasting and I plan to break it this evening. Could anyone tell me if its okay to break the fast by having a small fruit salad or rocket and tomato salad? What would you suggest for my first meal tonight? Also what should I be eating tommorow and the next? Please help me! I’m nervous I don’t want to put more weight on? If u could help me avoid that it would be much appreciated! Thanks

    Better off, eating soup with some bread, light salad

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.